Licensed Clinical Mental Health Counselor, owner of Nourished Minds Counseling, PLLC.  

Rebecca offers an authentic, warm, and non-judgmental approach. She enjoys using humor, arts and crafts, and pet assisted therapy in her sessions. She is trauma-informed, gender and sexuality-affirming, and health at every size aligned. 

Population Supported:  Individuals over the age of 13

Specialty Areas: Boundaries/People-Pleasing, Stress Management, Mood Disorders, Self-Esteem, LGBTQIA+, Disordered Eating

Insurance Plans Accepted: Most plans with Cigna, Aetna, United Healthcare, Oxford, Oscar Health, Medcost, and BCBS 

Rebecca has provided therapy to adults, adolescents, and individuals within the LGBTQIA+ community. Her passion is assisting individuals in forming better boundaries, as well as challenging people-pleasing or perfectionistic tendencies. Rebecca also enjoys helping people challenge diet-culture myths while working on developing a better relationship with food, movement, and their body as a whole. 

Rebecca has experience supporting those struggling with depression and anxiety, stress, perfectionism, disordered eating, low self-esteem, gender and sexuality exploration, and navigating difficult relationships. 

Rebecca is a pet-loving, North Carolina native. She enjoys food, reading, traveling, and DIYs. She graduated from UNC with a Master of Science in Clinical Rehabilitation and Mental Health Counseling. Rebecca is a Licensed Clinical Mental Health Counselor (LCMHC) and a National Certified Counselor (NCC).

Licensed Clinical Mental Health Counselor

William believes in meeting clients where they are. He is here to help people become the best versions of themselves. Clients can expect to leave sessions with a new sense of validation and perspective. Will is gender and sexuality-affirming.

Population Supported: Adolescents, adults, seniors, families

Specialty Areas: Autism spectrum disorders and other developmental issues, ADHD, depression, anxiety, parenting, LGBTQIA+ 

Insurance Plans Accepted: Most plans with Cigna, Aetna, United Healthcare, Oxford, Oscar Health, Medcost, and BCBS 

William works with a range of clients including those struggling with depression and anxiety, issues with social skills, transitioning from adolescence to adulthood, parenting skills, general stress, and LGBTQIA+ and gender concerns. William is passionate about supporting neurodivergent clients, including people on the Autism spectrum, and their parents/guardians. William encourages growth in the people he works with by emphasizing their existing strengths and seeking new ones.

William obtained his bachelor’s degree in Psychology from Wake Forest University and his Masters in Rehabilitation and Mental Health Counseling from the University of North Carolina at Chapel Hill. William is a Licensed Clinical Mental Health Counselor (LCMHC).