Meet the team

Rebecca Williams

She/her

Licensed Clinical Mental Health Counselor, owner of Nourished Minds Counseling, PLLC.  

Rebecca offers an authentic, warm, and non-judgmental approach. She enjoys using humor, arts and crafts, and pet assisted therapy in her sessions. She is gender-affirming and weight at every size aligned. 

Population Supported:  Individuals over the age of 13

Specialty Areas:  Disordered Eating, Mood Disorders, LGBTQIA+, General Mental Health

Insurance Plans Accepted: Most plans with Cigna, Aetna, United Healthcare, Oxford, Oscar Health, Medcost, and BCBS of NC

Rebecca has provided services to adults, adolescents, individuals within the LGBTQIA+ community, and those on the autism spectrum. Her passion is assisting individuals with disordered eating and mood disorders. Rebecca also has experience supporting those struggling with trauma, OCD, managing psychotic disorders, low self-esteem, gender and sexuality exploration, and dealing with life’s stressors or navigating difficult relationships. 

Rebecca is a pet-loving, North Carolina native. She enjoys food, traveling, and DIYs. She graduated from UNC with a Master of Science in Clinical Rehabilitation and Mental Health Counseling. Rebecca is a Licensed Clinical Mental Health Counselor (LCMHC) and a National Certified Counselor (NCC).

William Lehrer

He/him

Licensed Clinical Mental Health Counselor

William believes in meeting clients where they are. He is here to help people become the best versions of themselves. Clients can expect to leave sessions with a new sense of validation and perspective. Will is gender-affirming.

Population Supported: Adolescents, adults, seniors, families

Specialty Areas: Autism spectrum disorders and other developmental issues, ADHD, depression, anxiety, parenting, LGBTQIA+ 

Insurance Plans Accepted: Most plans with Cigna, Aetna, United Healthcare, Oxford, Oscar Health, Medcost, and BCBS of NC 

William works with a range of clients including those struggling with depression and anxiety, issues with social skills, transitioning from adolescence to adulthood, parenting skills, general stress, and LGBTQ+ and gender concerns. William is passionate about supporting neurodivergent clients, including people on the Autism spectrum, and their parents/guardians. William encourages growth in the people he works with by emphasizing their existing strengths and seeking new ones.

William obtained his bachelor’s degree in Psychology from Wake Forest University and his Masters in Rehabilitation and Mental Health Counseling from the University of North Carolina at Chapel Hill. William is a Licensed Clinical Mental Health Counselor (LCMHC).

Stefanie Jonsdotter

She/her

Licensed Clinical Mental Health Counselor, owner of Eunoia Counseling, PLLC. 

Stefanie is the owner of Eunoia Counseling. She and Nourished Minds Counseling share the office space together and consider themselves to be like-minded individuals. Stefanie works with adolescents and adults struggling with mood disorders and life stressors. You can get in touch with her on her website HERE or through Headway HERE.  

Population Supported: Individuals over the age of 13

Specialty Areas:  Depression, anxiety, OCD, and life transitions

Insurance Plans Accepted: Most plans with Cigna, Aetna, United Healthcare, Oxford, Oscar Health, and BCBS of NC

Mary Brown

She/her

Licensed Clinical Social Worker

Mary works at Eunoia Counseling which shares a space with Nourished Minds. You can get in touch with her on Eunoia's website HERE.  

Population Supported: Individuals over the age of 13

Specialty Areas:  Grief, depression, anxiety, trauma, life transitions, LGBTQIA+

Insurance Plans Accepted: Most plans with Cigna, Aetna, United Healthcare, Oxford, Oscar Health, and BCBS of NC

Amy Sorrell

She/her

Licensed Clinical Social Worker

Amy works at Eunoia Counseling which shares a space with Nourished Minds. You can get in touch with her on Eunoia's website HERE.  

Population Supported: Individuals over the age of 18

Specialty Areas:  Grief, depression, anxiety, mood disorders, eating disorders, life transitions

Insurance Plans Accepted: Most plans with Cigna, Aetna, United Healthcare, Oxford, Oscar Health, and BCBS of NC


Meet our office support animals! 

Due to long days and people's allergies, they don't get to join in all too often. If you have a pet allergy or any concerns about pets in the office, just let us know and we will do our best to accommodate. Also, on the flip-side, if you would really appreciate a support animal during your session, let us know that too!

Frankie

Frankie is a mature greyhound who loves to eat and sleep. He has a very calm demeanor and enjoys cozying up next to clients on the couch. Frankie used to work out in the community with people with severe mental illness. 

Harvey

Harvey is a sweet and energetic mixed breed. He is still learning about boundaries, but can still be a great companion during sessions. He loves to play fetch and tug, and enjoys head scratches and cuddling. 

Poppy

Poppy is the type of cat cat-people dream of having. She cuddles, likes to be picked up, and you can even pet her belly without retaliation. She is happy to share her cuddles.